Transform Your Life,
One Joyful Choice at a Time
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Meet Heather
Since an early age I have had a deep sense that I am here at this time for a reason and I have been uncovering and discovering ways to live from that purpose.
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My life has been full of simple and extraordinary experiences, as is the human experience and I have had the privilege of knowing, working with and been mentored by some amazing humans. They have helped illuminate areas of my life that at the times I was unable to see or embrace. This has led me on a quest for knowledge and deeper meaning to the interconnectedness and connection to nature and healing.
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For 25 plus years I have been a leader in the Hospitality and Assisted Living worlds during which time I was adding tools and skills to my toolbox to help myself, my teams, and my clients. I started my own private practice beginning in 2006. In addition to an expertise in Hospitality, Service, and Guiding Families, I have been instrumental in the building and success of several businesses, some of which from the ground up, including multiple Restaurants throughout the country, a local farm, and a multimillion-dollar wellness company.
This grass roots experience has provided countless experiences involving the human condition and has proved that having a Life coach / Transitional Midwife that is able to meet you in the moment that you are in is priceless.
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I am here to help support you through all of Life Transitions.
SERVICES
Joyful Choice Wellness offers a wide-range of services, all through working with Heather.
Here is a brief description of the services I offer - find more by going to the services page.
Transformational
Life Coaching
Transformational life coaching is a dynamic process designed to help individuals unlock their full potential and create meaningful change in their lives. Through personalized guidance, deep self-discovery, and strategic goal-setting, this coaching approach empowers you to overcome limiting beliefs, align with your true values, and build a life that reflects your deepest desires and aspirations. It’s about fostering profound shifts in mindset and behavior, leading to lasting personal growth and a joyful life.
Bodywork
Healing bodywork is a therapeutic approach that combines physical techniques with energetic practices to promote overall well-being and release tension. Through methods such as massage, acupressure, and energy balancing, this holistic therapy addresses both physical discomfort and emotional stress, aiming to restore balance and enhance the body’s natural healing abilities. It’s a deeply restorative experience designed to rejuvenate the body, calm the mind, and uplift the spirit.
Human Design
Transformational Human Design is a powerful system that combines astrology, the I Ching, the Kabbalah, and the Chakra system to offer a personalized blueprint for understanding yourself and your life path. By revealing your unique design, including your strengths, challenges, and life purpose, it provides insights that can lead to profound personal growth and transformation. This approach helps you align with your authentic self, make empowered decisions, and navigate life with greater ease and fulfillment.
Chakradance &
Firewalk Facilitation
Firewalk facilitation and Chakradance are transformative practices designed to guide participants through deep self-discovery and growth. Firewalk challenges individuals to cross hot coals, symbolizing the transcendence of fear, building resilience, and overcoming obstacles. With intention and support, participants tap into their inner strength and break free from limits.
Chakradance complements this with therapeutic movement, aligning and balancing the body's energy centers (chakras). Participants release blockages, explore emotions, and promote holistic well-being and harmony.
Breathwork
Breathwork is a powerful practice that harnesses the healing potential of conscious breathing to promote physical, emotional, and spiritual well-being. Through guided breathwork sessions, participants learn to use intentional breath patterns to release tension, reduce stress, and access deeper states of clarity and calm.
​This practice helps individuals connect more fully to their bodies, process suppressed emotions, and unlock greater self-awareness.
End of Life
Doula
End-of-life doula services provide compassionate, personalized support to individuals and their families during the final stages of life. Doulas offer emotional comfort, practical assistance, and guidance to help navigate the dying process with dignity and peace. They work to ensure that the person’s end-of-life wishes are honored, creating a supportive environment that addresses both physical and emotional needs, and helps families cope with grief and transition.
I can't speak highly enough of Heather and her abilities as a bodyworker and healer. I have had the pleasure of working with Heather for bodywork and breathwork, and both experiences have left me truly in awe of her talents and care. I always leave our sessions with a feeling of deep calmness throughout my nervous system, truly relaxed, rejuvenated and joyful! She has a beautiful ability to make you feel comforted and safe. She is a kind and attentive listener and truly gifted in her techniques and knowledge of anatomy and energy flow. Heather has helped me to tune into what my body is saying and gently and effectively helps guide my energy while releasing tension, reducing stress and increasing my relaxation and circulation. I get the absolute best nights sleep after our sessions. I highly recommend Heather as she has been such an incredible light in my healing and self care journey and truly is a blessing in helping me achieve a greater mind/body connection. I am so grateful to have found such a professional and knowledgeable bodyworker!
Lisa Jean G.
HUMAN DESIGN
Are you ready to gain deeper insight into your authentic self?
By understanding your Human Design chart, you’ll uncover how you’re uniquely wired to make decisions, interact with the world, and align with your true purpose. Whether you’re seeking clarity in your career, relationships, or personal growth, Human Design offers a framework for living in greater harmony with yourself and others.
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✨ Ready to explore your design? Click the button below to generate your FREE Human Design chart and begin your journey to self-discovery.
Join the Community!
Join our email list and get access to specials deals exclusive to our subscribers.